Healthy choice

30 Minutes Meals

Crispy Honey Lemon Chicken

PRODUCE
GINGER (KG)
U$ 13.81 
SPICES
BADIA CRUSHED RED PEPPER 14.2G
U$ 1.13 
CONDIMENTS & SAUCES
MIRACLE CHINESE SOY SAUCE 142ML
U$ 1.23 
JUICES - NON REFRIGERATED
HOME CHOICE LIME JUICE 454ML
U$ 1.35 
FATS & OIL
SIMPLY NATURAL COCONUT OIL 500ML
U$ 5.76 
MEATS
BEST DRESSED CHICKEN LEG & THIGHS KG
U$ 8.62 
PANTRY
KBRAND CORNSTARCH 227G
U$ 0.63 
PRODUCE
GARLIC (1Sleeve)
U$ 1.92 

Salt fish fritters

PRODUCE
TOMATO (PLUMMY) KG
U$ 2.99 
PRODUCE
ONIONS PER KG
U$ 7.44 
BAKING INGREDIENTS & SUPPLIES
KRAFT CALUMET BAKING POWDER 198G
U$ 4.85 
FATS & OIL
DELECT VEGETABLE OIL 500ML
U$ 2.69 
SPICES
ISLAND SPICE BLACK PEPPER 42.52G
U$ 1.88 
SEAFOOD
SALTFISH PER KG
U$ 11.02 
PANTRY
JF MILLS ALL PURPOSE FLOUR 1KG
U$ 2.51 

Jamaican sticky honey salmon

Placeholder
DAIRY & NON-DAIRY
ANCHOR SALTED BUTTER 100G
U$ 2.70 
SPICES
BADIA PAPRIKA 28G
U$ 7.18 
SEAFOOD
BUTTER FISH FILLET KG
U$ 25.91 
CONDIMENTS & SAUCES
HONG KONG MAIDEN HOT SOYA SAUCE 284ML
U$ 2.01 
SPICES
MAGGI SEASON UP FISH 125G
U$ 8.57 
FATS & OIL
DELECT VEGETABLE OIL 500ML
U$ 2.69 
SPICES
DELECT SEA SALT 500G
U$ 0.40 
SPICES
ISLAND SPICE PARSLEY FLAKES 7.85G
U$ 1.15 
SPICES
ISLAND SPICE BLACK PEPPER 42.52G
U$ 1.88 
SPICES
ISLAND SPICE GARLIC POWDER 42.52G
U$ 1.34 
PRODUCE
GARLIC (1Sleeve)
U$ 1.92 

Healthy Foods

PRODUCE
YELLOW YAM (KG)
U$ 5.46 
PRODUCE
YELLOW APPLE (EACH)
U$ 1.74 
PRODUCE
TOMATO (SALAD/SLICING) KG
U$ 5.93 
PRODUCE
TOMATO (PLUMMY) KG
U$ 2.99 
PRODUCE
SWEET POTATO (KG)
U$ 4.91 
PRODUCE
SWEET CORN PER (KG)
U$ 6.20 
PRODUCE
STRING BEANS PER KG
U$ 5.46 
PRODUCE
SCOTCH BONNET PEPPER PER LBS.
U$ 16.07 
PRODUCE
RIPE BANANA (KG)
U$ 2.59 
PRODUCE
RED APPLE (EACH)
U$ 1.55 
PRODUCE
PURPLE/RED CABBAGE PER LBS
U$ 10.25 
PRODUCE
PUMPKIN (KG)
U$ 3.26 
PRODUCE
PLANTAIN RIPE/GREEN PER KG
U$ 3.00 
NUTRITIONAL
PINEAPPLE (KG)
U$ 5.46 
PRODUCE
PAK CHOI (KG)
U$ 3.27 
PRODUCE
ORANGES PER DOZ.
U$ 9.92 
PRODUCE
ONIONS PER KG
U$ 7.44 
PRODUCE
IMPORTED IRISH POTATO (KG)
U$ 4.64 
PRODUCE
ICEBERG LETTUCE (KG)
U$ 6.82 
PRODUCE
GUNGO PEAS DRIED PER KG
U$ 9.55 
X